“A healthy body is the guest-chamber of the soul; a sick body its prison.”  ~Francis Bacon

We condition athletes to be stronger, more flexible, more powerful, and with reduced chances of injury. They will be faster, have increased agility, endurance and better posture.

All of our staff are certified under the Poliquin institute and personally taught by the worlds leading strength coach Charles Poliquin. We use a lot of his principles and combine that with what we have learnt from the other masters we have studied under.  We work with rugby payers, footballers, rowers, mountain bikers, motocoss riders and much much more. If you want to get the edge in your sport then we are well placed to offer world class staff, world class facilities and world class equipment.

Add to this our commitment to excellence and our thirst for success and you will be sure to climb your sporting ladder.

Whether you have a small niggle or a long term degenerative disease then neuromuscular therapy can help you. This branch of therapy involves working on the body’s soft tissue. The first step will be a structural assessment where we can look at patterns of dysfunction in the body and how that manifests in the way you move. It is by looking at the big picture that we can really home in on the true cause of the problem. A treatment plan is then designed according to the priorities decided. Treatment will incorporate realighnment of the skeletal system through realease of muscles, ligaments and fascia thus ensuring a long term solution. We can treat almost anything using this technique from tennis elbow to prolapsed discs to Plantar fasciaitis.

Atlas Axis therapy is a rare and much sought after technique revolving around the repositioning of the C1 and C2 vertabrae through soft tissue release. This area assumes extra relevance in the body due to its high concentraition of nerves feeding the brain. There is no popping or clicking just definitive results. If you suffer from neck pain, migranes, TMJ problems, tingly hands or just niggling unexplained pain then this could well be the answer. It is quick and non invasive to determine the position of this hugely important part of the body and an idea of what is needed will be identified early on your first session. It is worth noting that we have a very high success rate and have a perfect follow up team available for corrective exercise should it be needed afterwards.

SCENAR Therapy
“A branch of electrotherapy that involves the use of advanced Russian technology ”

When the nervous system communicates it is like an electrical impulse. When an injury occurs the nervous system shuts down around the site initially as a protective mechanism. Often however it gets stuck in the pain cycle and fails to reopen thus hindering the recovery process. Common electrotherapy devices such as TENS simply input electrical signals into the cells hoping to kick start the nervous system.

What makes SCENAR different is it has a two way flow of information. It sends messages into the cells and receives them back thus creating a neurological loop. The input adjusts according to what is being received back from the body until balance is achieved. Then the nervous system is fully operational and allows the body to access its own healing potential. The device works on different frequencies depending on what the problem is and can be used to treat musculoskeletal, visceral, and autoimmune problems. SCENAR sessions can be booked or used in conjunction with other treatment modalities that we offer.

BioSignature
“goes beyond standard body fat testing and REVEALS your BLUEPRINT for FASTER FAT LOSS! It's scientific SPOT REDUCTION! ”

The concept of BioSignature was developed by world-renowned strength coach Charles Poliquin after noticing trends and correlations while working with athletes for nearly 30 years. BioSignature is a system based on scientific evidence that where people store their body fat is an indication of their hormonal profile.

This means that your body fat levels and corresponding imbalanced hormones can be effectively managed through a combination of diet, exercise, a targeted supplementation program, and lifestyle modifications. Team Breakthrough practitioners will design a programme based around YOUR unique biological signature.

The program requires an initial commitment of 12 weeks where the client gets measured every week and the program is adjusted continuously. The fees are £300 per 12 week package however we always pre warn people that to get the most out of the program expect to spend several hundred pounds on supplements over the coming months. This is not a cheap option. It is only for those who are serious about getting results. On the brighter note it Does make absolute undeniable sense scientifically and DOES work. At Team Breakthrough we are all astounded by the results we see on this program week to week.

The result is improved performance in ALL areas of your life - physical,mental, and intellectual. By following your personal plan, you will emerge leaner, stronger, healthier, happier, and more energetic.

Metabolic Typing Nutrition
“One mans food is another mans poison”

You are very different bio chemically speaking from every other person who ever was or ever will be? Your body’s make up is as unique as your fingerprints. This doesn’t just mean what we take for granted on the outside but also the stuff you don’t see on the inside. That means the size and function of your organs but also the way our bodies process foods and utilize nutrients. Throughout evolution we have adapted to widely varying environmental circumstances including climates and food supplies. Our needs for different foods is as unique as everything else we take for granted. Though metabolic typing we can offer a unique diet plan designed to bring your body back to balance. This is a brilliant addition to the Biosignature program or can be done on its own.

Amy Jarratt is our in house therapist. She offers a wide range of treatments including:

• sports massage
• facials
• lymphatic drainage
• ear candling
• manicures &pedicures
• waxing
• tinting
• hot stone massages

After working in some of the best spas in the world Amy has become self employed and joined our team at Teambreakthrough.

For more information visit www.amyj-cloud9.co.uk.

Team Breakthrough are pleased to announce that we are now offering a growing class timetable to make our specialist services available to more people. The current timetable reads as follows:

Mondays – 6.30pm – Applied Strongman training for sport with Dan

Monday – 7.30pm – Applied Strongman for sport with Matt

Tuesday – 7.00pm – True functional exercise for Body Composition changes with Matt – This is a class for both males and females of all abilities.

Thursday 7.00pm – Women With Weights. A class designed by Maggie to show how women can use weights to get unbelievable changes in body fat and have great fun doing so.

Saturday – 9.00am – Women with Weights - Maggie

Saturday – 10.15am – Applied Strongman for sport – Dan / Matt

All classes are £10 per head and payments for the month are taken on your first session of the month. The classes are kept to a maximum of 10 participants to ensure appropriate attention. These do fill up quick so let us know if you fancy coming to any of these exciting groundbreaking classes.