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Team Breakthrough - fitness, nutrition & physcial therapyTeam Breakthrough - fitness, nutrition & physcial therapy
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  • Home
  • About
    • About
    • Our Approach
    • Successes
    • Meet the team
    • Socialise with us
    • FAQ
    • Media
    • Newsletter signup
    • Privacy Policy
  • Classes
    • Classes and days
    • Burn
    • Strong
    • Vortex
    • Fusion
    • Core
    • Spin
    • Box
    • Spine
    • Barbell
    • Flex
    • Yoga
    • kettlebells
    • Armageddon
    • Open Gym
  • Services
    • Book a session
    • Personal Training
    • Weight control
    • Neuromuscular Therapy
    • Exercise Classes
    • Corporate Services
    • Prices and Payment details
  • Academy
  • Blog
  • Contact

Daily Archives: April 24, 2019

Why Don’t We Prioritise Physical Activity?

UncategorizedBy David WilbyApril 24, 2019Leave a comment

You have all definitely done it. Where you prioritise your work over other things. Like getting home in time for a certain event, or even when you don’t have an event or anything you need to get to but you keep working past when you should go home until 8 pm. Why do we do…

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