Everyone thinks about a health kick. But a health kick never lasts for long.

A complete transformation of how you feel about yourself, how your body looks, and how you cope with life; now that’s worth sticking to.

The difference between Team Breakthrough and a conventional gym is the level of support and enthusiasm you receive from the team to reach your goal – whether that’s to get fit for a wedding, to optimise your performance at work, or to achieve a personal best in your specialist sport. We will take you there.

And our results speak for themselves.

Here you are not just another member of an overcrowded gym. At Team Breakthrough we guide you, support you and motivate you.

Our centre is perfect for people who ‘don’t like gyms’. We cater for everyone, from children to athletes.

If you been put off conventional gyms we guarantee you’ll find Team Breakthrough a much more welcoming environment.

When you hire a personal trainer at Team Breakthrough you are not hiring an exercise buddy or someone to bark orders at you.

You are hiring a coach to help you to reach your goal. Someone to listen, to understand, and to provide expert guidance and support.

All our coaches are professionals who understand the biomechanics of the body. Their training programmes are designed to balance your body in a way that will reduce the likelihood of injury and alleviate pre-existing pain.

Each training programme is bespoke to the individual client, precisely pitched at the level that’s right for them.

Our team is trained in many different training and therapy methods and can make the right choices based upon you and your needs. Our track record speaks for itself. We have a vast amount of experience and skills and regularly see people transform their lives.