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Team Breakthrough – fitness, nutrition & physcial therapy
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Team Breakthrough - fitness, nutrition & physcial therapyTeam Breakthrough - fitness, nutrition & physcial therapy
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  • Home
  • About
    • About
    • Our Approach
    • Meet the team
    • Socialise with us
    • FAQ
    • TRY a FREE class
    • Newsletter signup
    • Privacy Policy
  • Classes
    • FIT
    • Classes and days
    • Burn
    • Strong
    • Vortex
    • Fusion
    • Core
    • Spin
    • Box
    • Spine
    • Barbell
    • Flex
    • Yoga
    • Armageddon
    • Open Gym
  • Services
    • Book a session
    • Personal Training
    • Weight control
    • Neuromuscular Therapy
    • Exercise Classes
    • Corporate Services
    • Prices and Payment details
  • Cryotherapy
  • Academy
  • Blog
  • Contact

Daily Archives: October 17, 2018

What Shoes For Squatting?

UncategorizedBy David WilbyOctober 17, 2018Leave a comment

What Shoes for Squatting? Choosing the right footwear is an essential part of getting the most bang for your buck when training, especially if you have the goal of improving your strength! You can really benefit from the correct footwear for the right movements! For exercise in general there are hundreds of options for you…

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