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Team Breakthrough – fitness, nutrition & physcial therapy
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Team Breakthrough - fitness, nutrition & physcial therapyTeam Breakthrough - fitness, nutrition & physcial therapy
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  • Home
  • About
    • About
    • Our Approach
    • Meet the team
    • Socialise with us
    • FAQ
    • TRY a FREE class
    • Newsletter signup
    • Privacy Policy
  • Classes
    • FIT
    • Classes and days
    • Burn
    • Strong
    • Vortex
    • Fusion
    • Core
    • Spin
    • Box
    • Spine
    • Barbell
    • Flex
    • Yoga
    • Armageddon
    • Open Gym
  • Services
    • Book a session
    • Personal Training
    • Weight control
    • Neuromuscular Therapy
    • Exercise Classes
    • Corporate Services
    • Prices and Payment details
  • Cryotherapy
  • Academy
  • Blog
  • Contact

Daily Archives: March 13, 2019

Just “Getting Stronger” isn’t good enough!

UncategorizedBy David WilbyMarch 13, 2019Leave a comment

I just want to get stronger isn’t good enough Last week I spoke about how I don’t think you should use a photo of that perfect cover model body to motivate you. This week I will talk about what I think you should use to motivate you. Everyone is different, everyone is structurally different, everyone…

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