Kate

Super work from another client @teambreakthrough. Kate had a pretty good diet, we just made a few simple changes that brought down her calories enough to have an effect. The most important thing was that Kate was very consistent over the 8 weeks. Kate’s posture has also improved in this time so great work all…

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Mark

After suffering a lower back injury, I had an MRI which showed bulges at L4 and L5, causing significant pain and I was told that nerve injections would be the way forward with possible surgery if that didn’t help but I should build my core strength first. Whilst working with a local physiotherapist, I initially…

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Morag

I have been attending team breakthrough after a recommendation from a friend in January 2018.  I signed up because I had a skiing holiday booked and severe back pain and the two don’t go together!! Initially we spent time focusing on my posture and back exercises and gradually moved into weight circuits.  This was good…

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Jane Simmonds

I was recommended to contact George at Team Breakthrough when I unexpectedly developed a painful back which persisted over eight months, despite copious amounts of strong medication, acupuncture, physiotherapy….. Since then, I’ve been working with George regularly.  He has always been professional, friendly and enthusiastic, skilful and encouraging.  I was quite worried that things could…

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Annie Spilsbury

Dave Wilby has grown Team Breakthrough through hard work, results driven training that is based on keeping the client’s objectives and health goals at the centre of everything they do. An incredibly professional, personable and friendly team who constantly work to get you to achieve a level of motivation, results and performance that simply could…

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James

“We’ve gone past my initial objective and cranked it up further. My aim was to lose 2″/5 cm’s from my waist and tone up all over.  I’m now leaner and more toned than I expected.  This is completely down to the knowledge, professionalism and encouragement of Carl at Team Breakthrough. You’ll do as much cardio…

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